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WHAT IS MIND BODY DANCER™?
An innovative movement experience
A cutting edge training curriculum
A mission to bring wellness to the dance and performing arts community

Mind Body Dancer™ classes are anatomically and energetically themed, incorporating alignment-based, breath-focused yoga into a unique movement experience that emphasizes:

  • Injury prevention
  • Investigation of individual alignment
  • Overall mind/body wellness
  • Application of the principles of yoga to fine-tune technique and increase level of performance
Classes are for all ages, levels and training backgrounds.

Mind Body Dancer™ was developed by TaraMarie Perri for all dance, performance, movement and yoga enthusiasts. The curriculum has been incorporated into the professional training programs of New York University’s Tisch School of the Arts, Joffrey Ballet School and Dance New Amsterdam. Master classes from the curriculum have been taught at a variety of institutions from American Dance Festival to Paul Taylor Dance Company Summer Intensive to the Drama Departments of Goldsmiths and Queen Mary Universities in London.

TaraMarie Perri created Mind Body Dancer™ with the mission to bring wellness to the dance and performing arts community. Mind Body Dancer™ takes its innovative curriculum and blends it with an elite teaching community introducing a mindful approach to training performers of all backgrounds and ages. By teaching greater awareness of the mind and body connection potential in performers while at the same time fine-tuning the physical instrument, Mind Body Dancer™ takes its place as a pioneer in both mind/body studies and somatics pedagogy.

For details on bringing TaraMarie Perri and the Mind Body Dancer™ curriculum or master classes to your dance, performing arts or yoga program, please contact: info@mindbodydancer.com


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